Welcome to The Keppi Pulse

At Keppi, we believe wellness should feel effortless.
The Keppi Pulse is your go-to source for clean energy, hydration, and focus tips — featuring deep dives into MCT Oil, electrolytes, and modern nutrition science.
Whether you’re optimizing your morning coffee, mastering hydration, or boosting brainpower, you’ll find fresh insights to keep your rhythm strong.

Daily Hydration Fitness and Performance Keto & MCT Oil Lifestyle & More

The Keppi Pulse

Keto-Friendly Drinks You Can Sip All Day: Low-C...

Low-Carb Flavored Drinks for Keto: Your Guide to Sipping Smarter (and Tastier) If you’ve ever gone keto, you already know the truth: staying hydrated hits different. Your body is shifting...

Keto-Friendly Drinks You Can Sip All Day: Low-C...

Low-Carb Flavored Drinks for Keto: Your Guide to Sipping Smarter (and Tastier) If you’ve ever gone keto, you already know the truth: staying hydrated hits different. Your body is shifting...

How Ketosis Works: The Fat-Burning State Explained (Simple & Zero-Intimidation Guide)

How Ketosis Works: The Fat-Burning State Explai...

How Ketosis Works: The Fat-Burning State Explained If you’ve ever wondered how your body turns into a fat-burning machine on keto, you’re in the right place. Ketosis sounds scientific and...

How Ketosis Works: The Fat-Burning State Explai...

How Ketosis Works: The Fat-Burning State Explained If you’ve ever wondered how your body turns into a fat-burning machine on keto, you’re in the right place. Ketosis sounds scientific and...

MCT Oil Usage Tips: Boost Energy, Focus, and We...

How to Use MCT Oil: Smart Tips for Energy, Focus & Clean Fuel MCT oil is one of the cleanest sources of energy your brain — and body — can...

MCT Oil Usage Tips: Boost Energy, Focus, and We...

How to Use MCT Oil: Smart Tips for Energy, Focus & Clean Fuel MCT oil is one of the cleanest sources of energy your brain — and body — can...

Keto Athlete Playbook: Timing Exogenous Ketones...

Dial in keto performance with smart timing. This guide shows athletes when to use exogenous ketones, creatine, caffeine and BCAAs—and how a clean, sugar-free keto electrolyte powder (sodium, potassium, magnesium,...

Keto Athlete Playbook: Timing Exogenous Ketones...

Dial in keto performance with smart timing. This guide shows athletes when to use exogenous ketones, creatine, caffeine and BCAAs—and how a clean, sugar-free keto electrolyte powder (sodium, potassium, magnesium,...

Coconut MCT Oil (C8/C10) Playbook: Keto Coffee,...

Curious about the best way to take MCT oil? This evidence-based guide covers beginner MCT oil dosage, keto coffee pairings, C8/C10 quality checks, and gut-friendly tips. Learn how coconut MCT oil...

Coconut MCT Oil (C8/C10) Playbook: Keto Coffee,...

Curious about the best way to take MCT oil? This evidence-based guide covers beginner MCT oil dosage, keto coffee pairings, C8/C10 quality checks, and gut-friendly tips. Learn how coconut MCT oil...

Keto Supplements That Work: Beat Keto Flu with ...

Struggling with a keto energy slump? Discover the best supplement for keto—MCT oil (C8/C10), keto electrolytes, magnesium, creatine monohydrate and omega-3. Learn evidence-based doses to beat keto flu, boost ketones...

Keto Supplements That Work: Beat Keto Flu with ...

Struggling with a keto energy slump? Discover the best supplement for keto—MCT oil (C8/C10), keto electrolytes, magnesium, creatine monohydrate and omega-3. Learn evidence-based doses to beat keto flu, boost ketones...