Welcome to The Keppi Pulse

At Keppi, we believe wellness should feel effortless.
The Keppi Pulse is your go-to source for clean energy, hydration, and focus tips — featuring deep dives into MCT Oil, electrolytes, and modern nutrition science.
Whether you’re optimizing your morning coffee, mastering hydration, or boosting brainpower, you’ll find fresh insights to keep your rhythm strong.

Daily Hydration Fitness and Performance Keto & MCT Oil Lifestyle & More

The Keppi Pulse

Keto Electrolytes, Everyday Energy: Build a Bet...

Get beyond plain water. Learn which minerals in an electrolyte powder—sodium, potassium, magnesium, calcium and phosphorus—drive clean hydration, steady energy and workout recovery. See how a sugar-free electrolyte drink mix...

Keto Electrolytes, Everyday Energy: Build a Bet...

Get beyond plain water. Learn which minerals in an electrolyte powder—sodium, potassium, magnesium, calcium and phosphorus—drive clean hydration, steady energy and workout recovery. See how a sugar-free electrolyte drink mix...

Exogenous Ketones Explained: Mental Clarity, Me...

Curious whether exogenous ketones and MCT oil truly enhance mental clarity? This evidence-based guide compares ketone esters, ketone salts, dosing, safety, and GKI tracking—so you can decide if a ketone...

Exogenous Ketones Explained: Mental Clarity, Me...

Curious whether exogenous ketones and MCT oil truly enhance mental clarity? This evidence-based guide compares ketone esters, ketone salts, dosing, safety, and GKI tracking—so you can decide if a ketone...

Which MCT Oil Is Best? Organic Coconut, C8/C10 ...

Confused by MCT labels? Learn how C8 MCT oil vs C10 MCT impacts ketone production, why organic coconut, palm-free sourcing matters, and how to read claims so you pick the...

Which MCT Oil Is Best? Organic Coconut, C8/C10 ...

Confused by MCT labels? Learn how C8 MCT oil vs C10 MCT impacts ketone production, why organic coconut, palm-free sourcing matters, and how to read claims so you pick the...

Keto Electrolyte Powder or Food? The Smart Way ...

Starting keto? Rapid water loss flushes vital minerals and triggers keto-flu. Learn the smartest way to get keto electrolytes—from whole foods to keto electrolyte powder—and balance sodium, potassium, magnesium for...

Keto Electrolyte Powder or Food? The Smart Way ...

Starting keto? Rapid water loss flushes vital minerals and triggers keto-flu. Learn the smartest way to get keto electrolytes—from whole foods to keto electrolyte powder—and balance sodium, potassium, magnesium for...

Keto Flu to Focus: The Evidence-Based Supplemen...

Starting keto? Don’t let keto flu derail your goals. This guide ranks the best supplements for keto—from keto electrolytes and magnesium to MCT oil (C8/C10), omega-3s, and creatine monohydrate—so you...

Keto Flu to Focus: The Evidence-Based Supplemen...

Starting keto? Don’t let keto flu derail your goals. This guide ranks the best supplements for keto—from keto electrolytes and magnesium to MCT oil (C8/C10), omega-3s, and creatine monohydrate—so you...

Ketone Power 101: Why MCT Oil Is the Shortcut to Steady Energy

Ketone Power 101: Why MCT Oil Is the Shortcut t...

Curious how MCT oil actually boosts ketone production? Learn why C8/C10 MCTs absorb fast, travel via the portal vein to the liver, and raise ketones for clean, steady energy. Get...

Ketone Power 101: Why MCT Oil Is the Shortcut t...

Curious how MCT oil actually boosts ketone production? Learn why C8/C10 MCTs absorb fast, travel via the portal vein to the liver, and raise ketones for clean, steady energy. Get...