Welcome to The Keppi Pulse

At Keppi, we believe wellness should feel effortless.
The Keppi Pulse is your go-to source for clean energy, hydration, and focus tips — featuring deep dives into MCT Oil, electrolytes, and modern nutrition science.
Whether you’re optimizing your morning coffee, mastering hydration, or boosting brainpower, you’ll find fresh insights to keep your rhythm strong.

Daily Hydration Fitness and Performance Keto & MCT Oil Lifestyle & More

The Keppi Pulse

MCT Oil for Hair: What C8/C10 Really Do for Shine, Breakage, and Scalp Health

MCT Oil for Hair: What C8/C10 Really Do for Shi...

Curious if MCT oil for hair actually helps? This science-backed guide explains how coconut-derived C8/C10 MCT oil works as a lightweight emollient to boost shine, reduce breakage, and support scalp...

MCT Oil for Hair: What C8/C10 Really Do for Shi...

Curious if MCT oil for hair actually helps? This science-backed guide explains how coconut-derived C8/C10 MCT oil works as a lightweight emollient to boost shine, reduce breakage, and support scalp...

How MCT Oil Enhances Focus, Memory, and Brain Energy

How MCT Oil Enhances Focus, Memory, and Brain E...

Looking to sharpen your focus and boost brain energy? MCT Oil, especially Keppi’s C8 and C10 blend, provides rapid ketone fuel for enhanced cognitive function. Whether you need steady energy...

How MCT Oil Enhances Focus, Memory, and Brain E...

Looking to sharpen your focus and boost brain energy? MCT Oil, especially Keppi’s C8 and C10 blend, provides rapid ketone fuel for enhanced cognitive function. Whether you need steady energy...

Master Keto Supplement Timing for Ultimate Athletic Performance

Master Keto Supplement Timing for Ultimate Athl...

Learn when keto athletes should use supplements to fuel endurance, strength, and recovery. Timing supplements like exogenous ketones, creatine, caffeine, and BCAAs optimizes performance and keeps you in ketosis. Discover...

Master Keto Supplement Timing for Ultimate Athl...

Learn when keto athletes should use supplements to fuel endurance, strength, and recovery. Timing supplements like exogenous ketones, creatine, caffeine, and BCAAs optimizes performance and keeps you in ketosis. Discover...

MCT Oil: The Fat That Fuels Your Brain, Body, and Weight Loss Journey

MCT Oil: The Fat That Fuels Your Brain, Body, a...

Discover the top benefits of MCT oil for weight loss, energy, brain health, and keto diets. Learn why MCT oil is a must-have supplement for a healthier lifestyle!

MCT Oil: The Fat That Fuels Your Brain, Body, a...

Discover the top benefits of MCT oil for weight loss, energy, brain health, and keto diets. Learn why MCT oil is a must-have supplement for a healthier lifestyle!

The Ultimate Guide to What You Can and Can’t Eat on the Keto Diet (Plus the Secret Weapon Most People Miss)

The Ultimate Guide to What You Can and Can’t Ea...

If the keto diet has caught your eye, you’re probably wondering: What can I actually eat? Let’s be real—any diet worth its salt (or pink Himalayan salt, in this case)...

The Ultimate Guide to What You Can and Can’t Ea...

If the keto diet has caught your eye, you’re probably wondering: What can I actually eat? Let’s be real—any diet worth its salt (or pink Himalayan salt, in this case)...

Keto vs Atkins/Low-Carb Diet

Keto vs Atkins/Low-Carb Diet

If you’re thinking this all sounds familiar; you’d be partly right. Low carb diets, including the famed Atkins, have been doing the rounds for as long as we can remember....

Keto vs Atkins/Low-Carb Diet

If you’re thinking this all sounds familiar; you’d be partly right. Low carb diets, including the famed Atkins, have been doing the rounds for as long as we can remember....