Welcome to The Keppi Pulse

At Keppi, we believe wellness should feel effortless.
The Keppi Pulse is your go-to source for clean energy, hydration, and focus tips — featuring deep dives into MCT Oil, electrolytes, and modern nutrition science.
Whether you’re optimizing your morning coffee, mastering hydration, or boosting brainpower, you’ll find fresh insights to keep your rhythm strong.

Daily Hydration Fitness and Performance Keto & MCT Oil Lifestyle & More

The Keppi Pulse

Fasting Without the Fog: The Complete Electroly...

Fasting isn’t just “drink more water.” For steady energy and fewer cramps, focus on electrolytes while fasting—the right sodium, potassium, magnesium balance—plus a zero-sugar electrolyte powder like Keppi Raspberry Lemonade....

Fasting Without the Fog: The Complete Electroly...

Fasting isn’t just “drink more water.” For steady energy and fewer cramps, focus on electrolytes while fasting—the right sodium, potassium, magnesium balance—plus a zero-sugar electrolyte powder like Keppi Raspberry Lemonade....

From Sodium to B-Vitamins: The Science Behind the Best Electrolyte Drinks

From Sodium to B-Vitamins: The Science Behind t...

Looking for the best electrolyte drink? Choose a clean, sugar-free electrolyte powder with the right electrolyte ratio—sodium, potassium, magnesium and calcium—for faster hydration and fewer cramps. Compare electrolyte powder vs...

From Sodium to B-Vitamins: The Science Behind t...

Looking for the best electrolyte drink? Choose a clean, sugar-free electrolyte powder with the right electrolyte ratio—sodium, potassium, magnesium and calcium—for faster hydration and fewer cramps. Compare electrolyte powder vs...

The Right Electrolyte Ratio: How to Choose the Best Hydration Powder (Not Hype)

The Right Electrolyte Ratio: How to Choose the ...

Choosing the best electrolyte powder is easier when you know the science. Learn the optimal sodium–potassium ratio, how magnesium and calcium support muscles, and what a clean, sugar-free electrolyte drink...

The Right Electrolyte Ratio: How to Choose the ...

Choosing the best electrolyte powder is easier when you know the science. Learn the optimal sodium–potassium ratio, how magnesium and calcium support muscles, and what a clean, sugar-free electrolyte drink...

Intermittent Fasting Explained

Intermittent Fasting Explained

Intermittent fasting is a hot topic right now, and for a good reason. This eating style has been shown to have many health benefits, including weight loss, improved mental clarity,...

Intermittent Fasting Explained

Intermittent fasting is a hot topic right now, and for a good reason. This eating style has been shown to have many health benefits, including weight loss, improved mental clarity,...

Are Electrolyte Drinks Safe for Breastfeeding Moms? Everything You Need to Know

Are Electrolyte Drinks Safe for Breastfeeding M...

Disclaimer: Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health, pregnancy, or medical condition. Can Breastfeeding Moms Drink...

Are Electrolyte Drinks Safe for Breastfeeding M...

Disclaimer: Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health, pregnancy, or medical condition. Can Breastfeeding Moms Drink...

What Are The Benefits Of Staying Hydrated?

What Are The Benefits Of Staying Hydrated?

Water is essential to your survival. Water is required to function efficiently in every cell, tissue, and organ in your body. Water, for instance, is used by your body to...

What Are The Benefits Of Staying Hydrated?

Water is essential to your survival. Water is required to function efficiently in every cell, tissue, and organ in your body. Water, for instance, is used by your body to...