Welcome to The Keppi Pulse

At Keppi, we believe wellness should feel effortless.
The Keppi Pulse is your go-to source for clean energy, hydration, and focus tips — featuring deep dives into MCT Oil, electrolytes, and modern nutrition science.
Whether you’re optimizing your morning coffee, mastering hydration, or boosting brainpower, you’ll find fresh insights to keep your rhythm strong.

Daily Hydration Fitness and Performance Keto & MCT Oil Lifestyle & More

The Keppi Pulse

Fasting Hydration, Solved: Balance Sodium & Potassium for Headache-Free Fast Days

Fasting Hydration, Solved: Balance Sodium & Pot...

Staying hydrated during intermittent fasting takes more than water. Replace sodium, potassium, and magnesium with a zero-calorie, sugar free electrolyte powder to support ketosis and avoid cramps or headaches. This...

Fasting Hydration, Solved: Balance Sodium & Pot...

Staying hydrated during intermittent fasting takes more than water. Replace sodium, potassium, and magnesium with a zero-calorie, sugar free electrolyte powder to support ketosis and avoid cramps or headaches. This...

Beyond Water: How Sugar-Free Electrolyte Powder...

Wondering if an electrolyte powder really hydrates faster than water? See how sugar free electrolytes, keto electrolytes, and travel-ready electrolyte packets improve absorption and performance. Learn the BHI science, smart...

Beyond Water: How Sugar-Free Electrolyte Powder...

Wondering if an electrolyte powder really hydrates faster than water? See how sugar free electrolytes, keto electrolytes, and travel-ready electrolyte packets improve absorption and performance. Learn the BHI science, smart...

Hydration Showdown: Are Sports Drinks Effective...

Skip the sugar crash. Learn when sports drinks help and when a clean, sugar-free electrolyte powder works better. We compare electrolyte ratios (sodium, potassium, magnesium, calcium), dosing, and personalization so...

Hydration Showdown: Are Sports Drinks Effective...

Skip the sugar crash. Learn when sports drinks help and when a clean, sugar-free electrolyte powder works better. We compare electrolyte ratios (sodium, potassium, magnesium, calcium), dosing, and personalization so...

Are Powdered Electrolytes Good for You? Best Electrolyte Powder vs Bottled Drinks

Are Powdered Electrolytes Good for You? Best El...

Compare powdered electrolytes vs bottled drinks and learn which sugar-free electrolyte powder works best. We break down sodium, potassium, magnesium, calcium, ideal electrolyte ratios, clean labels, dosing, and safety so...

Are Powdered Electrolytes Good for You? Best El...

Compare powdered electrolytes vs bottled drinks and learn which sugar-free electrolyte powder works best. We break down sodium, potassium, magnesium, calcium, ideal electrolyte ratios, clean labels, dosing, and safety so...

How to Choose the Right Electrolyte Drink Mix: ...

Confused by electrolyte supplements? This guide compares best electrolyte powder, sugar-free electrolyte drink mix, and hydration packets. Learn which minerals matter (sodium, potassium, magnesium, calcium), why bioavailability counts (magnesium citrate),...

How to Choose the Right Electrolyte Drink Mix: ...

Confused by electrolyte supplements? This guide compares best electrolyte powder, sugar-free electrolyte drink mix, and hydration packets. Learn which minerals matter (sodium, potassium, magnesium, calcium), why bioavailability counts (magnesium citrate),...

Electrolyte Water vs Salt Water: What Your Bott...

Is electrolyte water just salt water? Not if it’s built like your body. Learn how balanced sodium, potassium, magnesium and calcium drive hydration, what to look for on labels, and...

Electrolyte Water vs Salt Water: What Your Bott...

Is electrolyte water just salt water? Not if it’s built like your body. Learn how balanced sodium, potassium, magnesium and calcium drive hydration, what to look for on labels, and...