Welcome to The Keppi Pulse

At Keppi, we believe wellness should feel effortless.
The Keppi Pulse is your go-to source for clean energy, hydration, and focus tips — featuring deep dives into MCT Oil, electrolytes, and modern nutrition science.
Whether you’re optimizing your morning coffee, mastering hydration, or boosting brainpower, you’ll find fresh insights to keep your rhythm strong.

Daily Hydration Fitness and Performance Keto & MCT Oil Lifestyle & More

The Keppi Pulse

Erythritol-Free Electrolytes: Best Clean Electr...

Erythritol-Free Electrolytes: What to Look For in Clean Hydration Drinks Looking for an electrolyte mix but want to skip erythritol (or sugar alcohols entirely)? Good call. Some powders can cause...

Erythritol-Free Electrolytes: Best Clean Electr...

Erythritol-Free Electrolytes: What to Look For in Clean Hydration Drinks Looking for an electrolyte mix but want to skip erythritol (or sugar alcohols entirely)? Good call. Some powders can cause...

Which Electrolyte Formulations Are Compatible W...

Which Electrolyte Formulations Are Compatible With Clean Eating? If you care about clean eating — minimal additives, real ingredients, and nutrition that supports your lifestyle — hydration matters too. Not...

Which Electrolyte Formulations Are Compatible W...

Which Electrolyte Formulations Are Compatible With Clean Eating? If you care about clean eating — minimal additives, real ingredients, and nutrition that supports your lifestyle — hydration matters too. Not...

Cramps, Dizziness, Fatigue? Signs of Electrolyte Imbalance & the Clean Fix

Cramps, Dizziness, Fatigue? Signs of Electrolyt...

Spot the earliest electrolyte imbalance symptoms—cramps, dizziness, fatigue—and fix them fast. Learn when electrolyte powder, electrolyte drink mix, or electrolyte water beats plain water, how to use sugar free electrolytes...

Cramps, Dizziness, Fatigue? Signs of Electrolyt...

Spot the earliest electrolyte imbalance symptoms—cramps, dizziness, fatigue—and fix them fast. Learn when electrolyte powder, electrolyte drink mix, or electrolyte water beats plain water, how to use sugar free electrolytes...

Fasting Hydration, Solved: Balance Sodium & Potassium for Headache-Free Fast Days

Fasting Hydration, Solved: Balance Sodium & Pot...

Staying hydrated during intermittent fasting takes more than water. Replace sodium, potassium, and magnesium with a zero-calorie, sugar free electrolyte powder to support ketosis and avoid cramps or headaches. This...

Fasting Hydration, Solved: Balance Sodium & Pot...

Staying hydrated during intermittent fasting takes more than water. Replace sodium, potassium, and magnesium with a zero-calorie, sugar free electrolyte powder to support ketosis and avoid cramps or headaches. This...

Beyond Water: How Sugar-Free Electrolyte Powder...

Wondering if an electrolyte powder really hydrates faster than water? See how sugar free electrolytes, keto electrolytes, and travel-ready electrolyte packets improve absorption and performance. Learn the BHI science, smart...

Beyond Water: How Sugar-Free Electrolyte Powder...

Wondering if an electrolyte powder really hydrates faster than water? See how sugar free electrolytes, keto electrolytes, and travel-ready electrolyte packets improve absorption and performance. Learn the BHI science, smart...

Hydration Showdown: Are Sports Drinks Effective...

Skip the sugar crash. Learn when sports drinks help and when a clean, sugar-free electrolyte powder works better. We compare electrolyte ratios (sodium, potassium, magnesium, calcium), dosing, and personalization so...

Hydration Showdown: Are Sports Drinks Effective...

Skip the sugar crash. Learn when sports drinks help and when a clean, sugar-free electrolyte powder works better. We compare electrolyte ratios (sodium, potassium, magnesium, calcium), dosing, and personalization so...