Welcome to The Keppi Pulse

At Keppi, we believe wellness should feel effortless.
The Keppi Pulse is your go-to source for clean energy, hydration, and focus tips — featuring deep dives into MCT Oil, electrolytes, and modern nutrition science.
Whether you’re optimizing your morning coffee, mastering hydration, or boosting brainpower, you’ll find fresh insights to keep your rhythm strong.

Daily Hydration Fitness and Performance Keto & MCT Oil Lifestyle & More

The Keppi Pulse

How Ketosis Turns Your Body into a Fat-Burning Machine

How Ketosis Turns Your Body into a Fat-Burning ...

Ketosis is when a carb-starved body tells its liver to burn stored fat by transforming fatty acids into an organic compound known as a ketone.  Now that you’re in a...

How Ketosis Turns Your Body into a Fat-Burning ...

Ketosis is when a carb-starved body tells its liver to burn stored fat by transforming fatty acids into an organic compound known as a ketone.  Now that you’re in a...

MCT Oil Usage Tips: Boost Energy, Focus, and We...

Incorporating MCT oil into your daily routine can provide you with sustained mental clarity and energy, but using it effectively is key to getting the most out of this powerhouse...

MCT Oil Usage Tips: Boost Energy, Focus, and We...

Incorporating MCT oil into your daily routine can provide you with sustained mental clarity and energy, but using it effectively is key to getting the most out of this powerhouse...

Keto Athlete Playbook: Timing Exogenous Ketones...

Dial in keto performance with smart timing. This guide shows athletes when to use exogenous ketones, creatine, caffeine and BCAAs—and how a clean, sugar-free keto electrolyte powder (sodium, potassium, magnesium,...

Keto Athlete Playbook: Timing Exogenous Ketones...

Dial in keto performance with smart timing. This guide shows athletes when to use exogenous ketones, creatine, caffeine and BCAAs—and how a clean, sugar-free keto electrolyte powder (sodium, potassium, magnesium,...

Coconut MCT Oil (C8/C10) Playbook: Keto Coffee,...

Curious about the best way to take MCT oil? This evidence-based guide covers beginner MCT oil dosage, keto coffee pairings, C8/C10 quality checks, and gut-friendly tips. Learn how coconut MCT oil...

Coconut MCT Oil (C8/C10) Playbook: Keto Coffee,...

Curious about the best way to take MCT oil? This evidence-based guide covers beginner MCT oil dosage, keto coffee pairings, C8/C10 quality checks, and gut-friendly tips. Learn how coconut MCT oil...

Keto Supplements That Work: Beat Keto Flu with ...

Struggling with a keto energy slump? Discover the best supplement for keto—MCT oil (C8/C10), keto electrolytes, magnesium, creatine monohydrate and omega-3. Learn evidence-based doses to beat keto flu, boost ketones...

Keto Supplements That Work: Beat Keto Flu with ...

Struggling with a keto energy slump? Discover the best supplement for keto—MCT oil (C8/C10), keto electrolytes, magnesium, creatine monohydrate and omega-3. Learn evidence-based doses to beat keto flu, boost ketones...

Bulletproof Coffee Alternative: Why MCT Oil Bea...

Struggling with mid-morning crashes? Learn how adding MCT oil to coffee delivers clean, keto-friendly energy. We cover C8/C10 benefits, ideal dosage, emulsification for a creamy texture, and quality sourcing—a simple...

Bulletproof Coffee Alternative: Why MCT Oil Bea...

Struggling with mid-morning crashes? Learn how adding MCT oil to coffee delivers clean, keto-friendly energy. We cover C8/C10 benefits, ideal dosage, emulsification for a creamy texture, and quality sourcing—a simple...